Kevin Kenealy
Why EMDR Therapy Works
Panic, worry, melancholy, nightmares, or simply feeling stuck or dissatisfied in relationships are all symptoms of trauma that can...
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Locations in Albuquerque & Rio Rancho New Mexico
1645 University Blvd NE, Albuquerque, NM 87102
4011 Barbara Loop SE #204 Rio Rancho
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Kevin Kenealy
Jan 28, 20223 min
The Healthy Upside of Setting Up and Sticking With a Daily Routine
Routines are an excellent way to promote health and wellness through organization and structure. People are naturally creatures of habit...
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Kevin Kenealy
Jan 28, 20223 min
Reasons Why Self-Care is Critical
This article presents “Why Self-Care is Critical” in detail. Why is self-care important, and why should you pay attention to it? Let’s...
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Kevin Kenealy
Dec 23, 20214 min
Top Self-Care Strategies For Multiple Facets Of Your Life
When you have a self-care plan in place, it's important to try and stick with it. Sometimes you'll need to adjust or course corrections,...
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Kevin Kenealy
Dec 23, 20215 min
Smart Strategies to Deal With the Winter Blues
There are plenty of people out there who love winter, and they’re probably really psyched about Christmas, skiing, and all the other fun...
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Kevin Kenealy
Dec 23, 20213 min
Beating The Albuquerque Winter Blues
If you're one of the many people who suffer from the winter blues, don't worry, you're not alone. Seasonal affective disorder (SAD)...
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Kevin Kenealy
Dec 2, 20212 min
The Critical Importance of Infant Mental Health
Even in 2021, infant mental health is a topic with several misconceptions attached to it. Parents and society alike tend to ignore this...
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Kevin Kenealy
Dec 2, 20213 min
How Play Therapy Works with Kids
The Magic of Play The act of playing is considered a remarkable and crucial part of the development of the child and a great way to...
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Kevin Kenealy
Oct 20, 20212 min
Cognitive Behavioral Therapy for Anxiety
CBT is one of the most used therapies when it comes to treating anxiety disorders. There has been a lot of research on this modality, and...
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Kevin Kenealy
Oct 8, 20212 min
Exposure Therapy for Anxiety
Being anxious is not pleasant at all. People generally try to stay away from positions that make them feel anxious. For example, if...
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Kevin Kenealy
Oct 8, 20212 min
Are You Depressed Albuquerque?— Here's Why You Should Look at Getting Treatment for Depression
The Importance of Care and Treatment For Depression Sufferers Depression is a very tormenting suffering that can happen to anyone....
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Kevin Kenealy
Sep 16, 20214 min
Several Factors How Counselling Can Change your Life for the Better
Recently, there has been expanding awareness of the significance of emotional wellness with a steady shift towards the acknowledgment of...
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Kevin Kenealy
Sep 16, 20212 min
Top Reasons How Positivity is a Game Changer in Life
Success, happiness, and fulfillment are all determined by one's attitude in life. But, when positivity seems elusive, how can you...
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Kevin Kenealy
Sep 16, 20212 min
Five Actionable Steps to Assist Someone Who May Be Suicidal
The loss of life is always a painful experience and suicide is not an exception. Here we give you 5 action steps that will give you an...
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Kevin Kenealy
Sep 16, 20212 min
Top Reasons Why You Should Integrate Counseling into Your Life
In certain parts of our society counselors are considered less capable than those who are mentally fit and don’t need any treatment. This...
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Kevin Kenealy
Jul 29, 20212 min
Who Will EMDR Therapy Help?
The acronym "EMDR," which stands for Eye Movement Desensitization and Reprocessing, is a unique therapy that helps to relieve people from...
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Kevin Kenealy
Jul 29, 20216 min
Top Self-Help Things To Do For Better Mental Health
Self-care is something you should grant yourself every day. It has the power to foster personal growth and push you towards emotional...
54 views0 comments
Kevin Kenealy
Jun 21, 20212 min
EMDR and its Effectiveness with Helping People with Mental Health Issues
Post-traumatic stress disorder is one of the many common mental health issues that is often pushed under the rug. Whether an individual...
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Kevin Kenealy
Jun 21, 20212 min
The Treatment of Grief and Loss using EMDR
Eye movement desensitization and reprocessing is all about unraveling and learning how to process negative thoughts, feelings, and...
41 views0 comments
Kevin Kenealy
Jun 21, 20212 min
The Effectiveness of EMDR for People who Struggle with Depression
Depression is one of the most common mental illnesses in the world. It can often go unnoticed or is not talked about as much as it...
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